Today was day 16 for me on the 30 Day Shred, and I am feeling absolutely incredible. I’ve lost inches off my waist, I’ve gained some muscle and my body is toning so well. I have more energy, and I just feel better when I exercise, don’t you?
Here’s my Day 16 photo, and you can keep up with all the photos on my Flickr page here. I recently hit the 2 week mark, so here are the before and after photos.
Before (2 weeks ago):
After (Day 14):
Just two more weeks to go and I will be shredded! How are you all doing? Leave a comment or a linky to your progress. And be sure to follow all the chatter on twitter with hashtag #30DayShred.