I went shopping today for pants, and I actually fit into a size 8! I was a 10 before I started 30 Day Shred. Can you believe I dropped a whole size with just 20 minutes a day for 30 days? I never thought I would see the day when I would fit into an 8 again. Just 2 years ago I was in a size 14. I’ve worked hard at getting fit, and I feel amazing after the Shred. I have muscle, I’m trimmer, and my energy levels are higher. Have I lost weight? No. Muscle is heavier than fat, and I’ve packed on some good muscle.
Thank you to all of you that kept up with me! I don’t think I would have made it through if not for the accountability of so many awesome people. If you want to see all the photos from the past month, check out my Flickr page here.
Did you make it through the 30 Day Shred with me? I’d love to hear about it!