It’s the holiday season (do do do do do – singing in my head), and to celebrate I’m sharing my love of essential oils. Our
Since I first posted about making my hair look Ariel red, I had my roots come in and I decided to bleach so I could
Are you ready to make a smoothie? Well…are you at least ready for apple pie? The kids and I decided to make some apple pie
Being focused with healthy living, natural wellness, and continuing spiritual and mental health are wonderful things. They are the focus of my life’s work, and
One of the biggest complaints that I hear all the time from people when I talk to them about juicing is how expensive it is.
Several years ago I had a dramatic shift in my mindset. I was overweight, unhappy, depressed, overworked, tired all the time, and just plain UNHEALTHY.
Former NFL Standout Center with the St. Louis Rams and the Baltimore Ravens, Jason Brown, gave up a career in football to serve his community
The key to happiness is not what we think it is. As we grow up, we learn in school that to key to more happiness