Ever heard of something called a tincture before? It’s basically an alcohol extract of a plant. It usually has an alcohol/ethanol percentage of at least
Funny thing happened in my thirties. I realized how much everyone was concerned with what everyone else was doing. So many people were worrying about
Essential oils have been around a long, and I do mean LONG, time. So why is everyone going nuts over them all of a sudden?
I know we all love pumpkin. As soon as August and September roll around, I already know that the barrage of pumpkin posts are gonna
I’m not a size 0. I use to be a size 16, and now I’m a 6. I decided to change my life and my
Listening to and watching the news lately, it’s easy to get sucked up into the hype and fear of a potential Ebola outbreak. Fear of
Last weekend was a rough one for my eating habits. It was a weekend spent traveling at a conference, and by the end I was needing