Hey did you know that you don’t have to be extreme to be healthy? Small changes can change your life, health, family, and entire outlook on the way you live and interact with others.
I’m a former sweet tooth turned health-nut. That’s right. I love me some chocolate, cookies, cake, pie, ice cream….mmmm, hold up while I go grab something from the kitchen.
Achem…well nobody’s perfect, right?
I’m all about helping you live a healthier lifestyle on a budget, that’s balanced. It’s not about extremes here, but about doing what you can with what you have.
And why not have your cake and eat it too as long as you’re using wholesome ingredients? This is a journey. A journey I’m still taking, and hope you will join me on.
ALLOW ME TO SAY HELLO (click the play button, yo!)
POPULAR STUFF CRYSTAL WRITES ABOUT
TWEET ME, MAYBE?
WHAT ELSE DOES CRYSTAL DO? (she’s crazy busy, ya’ll…)