Seasonal eating is a great way to take advantage of fresh produce at low prices. This Blueberry Beet Juice Recipe is a sweet treat and a refreshing way to fit those precious seasonal fruits and vegetables into your daily diet.
- 1/2 large beet
- 4 medium carrots
- 2 medium Granny Smith apples
- 1/2 cup blueberries
- Juice and enjoy!
I used my masticating nutrition station for this recipe which does an excellent job with the hard ingredients as well as the soft blueberries. I only strained this juice once and it maintained a thicker than usual consistency because of the blueberries. I rather enjoyed this change as it seemed more filling like a smoothie.
I think this juice is great for beginners and people afraid of juicing beets. Most people don’t think they’ll enjoy beet juice, so this could actually be a pleasant surprise. In my opinion, this would be a perfect juice for reluctant children.
This juice is not just tasty, but crazy good for you, too. It boasts hefty amounts of:
- Vitamin A
- Vitamin B6
- Vitamin C
- Vitamin K
If you are concerned about the natural sugars in this recipe, you might enjoy the beet juice recipe for Purple Rain Detox Juice which is much less sweet.