When I started my healthy journey several years ago, I wasn’t really sure where to begin as far as foods went. There are so many
Who doesn’t love chocolate? I’d like to know. One of the biggest complaints people have with healthier eating is the lack of tasty foods.
As much as I’d like to convert the world into getting off of an addiction to caffeine, I’m not really sure that’s ever possible. And
It’s okay if you don’t want to give up your morning cup of joe. Some of us simply love the taste of coffee, and drink
I have a confession to make….I have a serious sweet tooth. I like sweet things. I love my juices, smoothies, and decadently chocolate desserts. So
Teehee…”crunchy home.” That makes makes me smile. I do consider myself as having a crunchy home. I’ve cloth diapered, made my own laundry detergent, milled
My daughter and I made a video together to talk about the benefits of chia seeds. We got a little distracted and off track when
For those of you that have been doing a lot of juicing along with me, you’re totally understanding the benefits of staying well hydrated and