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Mango Coconut Superfood Smoothie

If you're looking for a refreshing Summer smoothie without artificial or added sweeteners, this one packs a punch! Plus it is loaded with powerful antioxidants and can be customized to your preference (ie. adding frozen pineapple chunks and/or banana is divine!). For this time around, I used the addition of Young Living's Ningxia, a powerful red [...]

By | 2017-05-18T17:32:44+00:00 May 18th, 2017|Healthy Eating, Juicing|0 Comments

The Best (Non-MLM) Health Greens & Supplements

Seems like every day we see a new MLM offering supplements/smoothies/greens etc... Don't get me wrong - I'm a HUGE fan of MLMs, and I always recommend that everyone find one they can be passionate about. I do my best to support friends and colleagues that work their own MLMs. Even here on my site, I [...]

By | 2016-09-20T17:33:47+00:00 September 20th, 2016|Healthy Eating, Juicing, Organic and Green Living|0 Comments

Coffee Enema {How-To Video}

Coffee enemas have been around for a long time. They are regularly used at the Gerson Institute as part of a cleanse that is geared towards patients with severe illnesses. Over the past several years, I have done coffee enemas and Gerson therapy cleanses to help maintain a healthy body. You can read up more [...]

By | 2016-09-09T14:15:06+00:00 September 9th, 2016|Health and Wellness, Juicing|0 Comments

This Is What Happens When You Drink A Smoothie A Day for 30 Days

So you wanna do a smoothie challenge... but what really happens when you participate in one of these GSG Smoothie Challenges? Well, I can't speak for everyone, as results will vary, but others as well as myself are reporting some of the following... 1. All the energy! Seriously... how do I have this much energy?! [...]

Raw Chocolate Banana Peanut Butter Smoothie (With Hemp Protein!)

I'm huge fan of anything chocolate, and I've really become a junkie in having it in my smoothies. Instead of coffee, I've been getting my daily energy from having an awesome raw smoothie with raw cacao in it. This is one of my favorites because I use raw hemp seed as well, which is a great [...]

By | 2016-06-26T22:02:47+00:00 June 26th, 2016|Healthy Eating, Juicing|2 Comments

Here’s Why Everyone NEEDS to do Juice Cleansing

I have many people ask me why a juice cleanse is important. These days our bodies are so completely toxic not only from the foods that we eat, but also from things like our environment and the products that we use on our bodies. It's not just enough to make smoothies, or do a Meatless [...]

By | 2016-02-01T20:10:11+00:00 February 1st, 2016|Juicing|0 Comments

I DARE You to Drink This for 3 Days, and Tell Me What Happens to the Scale…

Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with people wanting to accept my challenge, and the questions came pouring in like crazy. So in order to simplify, I'm turning this into a blog [...]

By | 2016-06-06T11:10:41+00:00 January 29th, 2016|Health and Wellness, Juicing|266 Comments

Candy Cane Smoothie Recipe

Ok, let's talk seriously now. This candy cane smoothie recipe is by far one of the most fantastic things I have ever made in my blender. I don't know how else to tell you all how awesome this is other than to tell you that YOU MUST MAKE THIS. There. That is all. This candy [...]

By | 2015-11-24T14:16:00+00:00 November 24th, 2015|Holiday Smoothie Recipes, Juicing|1 Comment
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