The very last (natural-living) change I FINALLY made…

It has taken me two years to finally write this post for you. As you know, my journey into health started out with natural remedies/natural products, which lead into fitness, juicing, and eventually a plant-based diet. All of these changes have affected my and my family's life for the better. But there was one final [...]

By | 2017-01-23T14:00:11+00:00 August 24th, 2016|Health and Wellness, Natural Products|0 Comments

10 Beauty Products That Are Slowly Poisoning You

A few years ago I used to suffer from fairly regular migraines. These headaches were so intense, that I would oftentimes be non-functional. I then went through a period of time when these head aches no longer plagued me like they used to, and I forgot about them. A year or so later I ran [...]

By | 2016-10-03T16:10:59+00:00 August 23rd, 2016|Health and Wellness, Natural Products|12 Comments

This Is What Happens When You Drink A Smoothie A Day for 30 Days

So you wanna do a smoothie challenge... but what really happens when you participate in one of these GSG Smoothie Challenges? Well, I can't speak for everyone, as results will vary, but others as well as myself are reporting some of the following... 1. All the energy! Seriously... how do I have this much energy?! [...]

Raw Chocolate Banana Peanut Butter Smoothie (With Hemp Protein!)

I'm huge fan of anything chocolate, and I've really become a junkie in having it in my smoothies. Instead of coffee, I've been getting my daily energy from having an awesome raw smoothie with raw cacao in it. This is one of my favorites because I use raw hemp seed as well, which is a great [...]

By | 2016-06-26T22:02:47+00:00 June 26th, 2016|Healthy Eating, Juicing|2 Comments

Crazy Simple Green Smoothie Recipe {Video}

Are you ready to get your smoothie on, but don't have a whole lot of time to put one together? This super simple recipe is packed full of amazing nutrients, and is oh so good for you! It's also one of the recipes featured in our 30 Day Smoothie Challenge, so be sure to join [...]

By | 2016-06-20T17:00:45+00:00 June 20th, 2016|Organic and Green Living|0 Comments

How To Use Banana Water for Organic Fertilizer

  Gardening doesn't have to be a complicated process with multiple chemicals and fertilizers. Making my own organic fertilizer with just banana peels, is so FANTASTICALLY SIMPLE that I don't know why more people don't do it. Whether you've got a full garden bed or just a few plants inside the house, everyone can benefit [...]

By | 2016-05-23T10:34:02+00:00 May 23rd, 2016|Home and Garden, Organic and Green Living|0 Comments

Superfood Banana Bread Recipe | Gluten-Free + Vegan

There's nothing like a good banana bread to stuff my face with. Oh, you were thinking that I was going to say something along the lines of "serve nicely to guests with a spot of tea" eh? Well, I suppose that is nice, too... But I do so love a banana bread. I'll make a [...]

MojitOils Recipe {Mojito + Essential Oils}

The other evening I hosted a Simple Essentials Cooking workshop, and served Mojitos made using essential oils. These Mojitos were such a hit, that I had people immediately inboxing me for the recipe the day after. So here is the recipe, in all of its glory. Keep in mind that you should always use therapeutic [...]

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