Simple Detox: Beet Juice Recipe

Simple Detox Beet Juice Recipe - so easy and yummy!

Nothing starts me on a detox faster than a good beet juice! Even if I’ve been juicing for a few days, a beet juice always kicks my detox into high gear. If you want to do a simple detox and cleansing, a good beet juice is the way to go. Just be prepared to stay close to the restroom – ha, yes I went there! ;)

There are so many yummy options when it comes to making a good beet juice. Some people don’t like beet juices right away, but after a while they grow on ya! Beet juices have become one of my favorites! If you do try some beet juices, just don’t do more than 1-2 beet juices in a week’s time (that’s a lot of iron!). Here’s a simple beet juice recipe that I use quite frequently:

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If you’re not really a fan of beets and can’t stand the flavor at all, then you can add more apples and a bit of lemon to the mix in order to hide the beet taste.

Beets are a good source of Vitamin C, Iron and Magnesium, Dietary Fiber, Folate, Potassium and Manganese. They also help maintain a healthy weight, and can even help with weightless.  They do contain a lot of iron, so it’s important to not overdo it when it comes to the beet juices.

What are some of your favorite juices that use beets? Be sure to also check out my Purple Rain Beet Juice recipe or Blueberry Beet Juice recipe.

*You know this isn’t intended as medical advice right? Good. Now make sure you always talk to your doctor before doing any kind of juice “detox”. 

crystal collins bio

8 Comments:
  1. Could I just blend this in my blender (with adding some water) since I currently don’t have a juicer?

    • You could definitely do that, but the beet pulp might be a bit much to handle. You could strain some of it out with a mesh strainer or cheesecloth.

  2. Hubby has been diagnosed with CLL (Lymphocytic Leukemia). Fortunately he is in the very early stages. We caught it early as it was affecting his blood. Normally folks get diagnosed when the bone marrow has 40% of these cancer cells he has less than 5%.
    I only have one kidney due to a tumor on one in 2005 so we now juice. Beets are good for your kidneys. Carrots are good for the immune system.
    Thank you for your beet recipes.

  3. It say be careful not to over due beet juices…….. What is considered over doing it? I am very new to juicing!

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