Raw Chocolate Banana Peanut Butter Smoothie (With Hemp Protein!)

I'm huge fan of anything chocolate, and I've really become a junkie in having it in my smoothies. Instead of coffee, I've been getting my daily energy from having an awesome raw smoothie with raw cacao in it. This is one of my favorites because I use raw hemp seed as well, which is a great [...]

By |2016-06-26T22:02:47-04:00June 26th, 2016|Healthy Eating, Juicing|3 Comments

Here’s Why Everyone NEEDS to do Juice Cleansing

I have many people ask me why a juice cleanse is important. These days our bodies are so completely toxic not only from the foods that we eat, but also from things like our environment and the products that we use on our bodies. It's not just enough to make smoothies, or do a Meatless [...]

By |2018-05-31T20:36:57-04:00February 1st, 2016|Juicing|0 Comments

I DARE You to Drink This for 3 Days, and Tell Me What Happens to the Scale…

Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with people wanting to accept my challenge, and the questions came pouring in like crazy. So in order to simplify, I'm turning this into a blog [...]

By |2018-05-31T20:37:34-04:00January 29th, 2016|Health and Wellness, Juicing|275 Comments

Candy Cane Smoothie Recipe

Ok, let's talk seriously now. This candy cane smoothie recipe is by far one of the most fantastic things I have ever made in my blender. I don't know how else to tell you all how awesome this is other than to tell you that YOU MUST MAKE THIS. There. That is all. This candy [...]

By |2015-11-24T14:16:00-04:00November 24th, 2015|Holiday Smoothie Recipes, Juicing|1 Comment

My Daughter Shocked Me With This Statement

This evening my daughter was looking over my shoulder as I was working on an article, and she pointed to the picture on the left here and asked, "Mom, who is that?" I said, "That's me." She didn't even recognize me from several years ago, and I was really shocked by that. She then asked me [...]

By |2015-05-22T00:06:45-04:00May 22nd, 2015|Juicing|0 Comments

This Guy Lost 93 Pounds in 4 Months

Today I have an amazing story to share. It is one that has completely blown me away, inspired, and blessed me. I've shared my own personal journey with juicing over the last several years and how I dropped from a size 16 down to a 2. But my story seems to pale in comparison to [...]

By |2015-04-24T10:36:32-04:00April 24th, 2015|Health and Wellness, Juicing|0 Comments

Juicing Guide for Beginners {Free PDF Download}

Since dropping seven pant sizes and becoming healthier than I've ever been, I've been doing my best to spread the juicing message! Juices have completely changed my life, helped me lose weight, given me more energy, and provided me with an easy way to cleanse and detox. After juicing for several years and learning all [...]

By |2015-04-07T18:01:56-04:00April 7th, 2015|Juicing|0 Comments

4 Myths About Juicing: True or False?

As a person that juices pretty regularly and does a bi-yearly juice cleanse, I've pretty much heard it all when it comes to skepticism from people. There are so many myths out there about juicing, and it's unfortunate that a lot of these keep people from experiencing the amazing benefits of juicing. In these recent videos, [...]

By |2015-04-02T13:13:10-04:00March 30th, 2015|Juicing|0 Comments