Earlier this evening I posted this picture onto social media and challenged my friends to try the drink for 3 days and see what happens. The photo blew up with people wanting to accept my challenge, and the questions came pouring in like crazy. So in order to simplify, I'm turning this into a blog [...]
Ok, let's talk seriously now. This candy cane smoothie recipe is by far one of the most fantastic things I have ever made in my blender. I don't know how else to tell you all how awesome this is other than to tell you that YOU MUST MAKE THIS. There. That is all. This candy [...]
This evening my daughter was looking over my shoulder as I was working on an article, and she pointed to the picture on the left here and asked, "Mom, who is that?" I said, "That's me." She didn't even recognize me from several years ago, and I was really shocked by that. She then asked me [...]
Today I have an amazing story to share. It is one that has completely blown me away, inspired, and blessed me. I've shared my own personal journey with juicing over the last several years and how I dropped from a size 16 down to a 2. But my story seems to pale in comparison to [...]
Since dropping seven pant sizes and becoming healthier than I've ever been, I've been doing my best to spread the juicing message! Juices have completely changed my life, helped me lose weight, given me more energy, and provided me with an easy way to cleanse and detox. After juicing for several years and learning all [...]
As a person that juices pretty regularly and does a bi-yearly juice cleanse, I've pretty much heard it all when it comes to skepticism from people. There are so many myths out there about juicing, and it's unfortunate that a lot of these keep people from experiencing the amazing benefits of juicing. In these recent videos, [...]
I always tell people: "Don't trust your farts, when you're on a juice cleanse during days four and five." Is that a little bit too much TMI? Well, if you're going to go on a juice cleanse, I think it's important to know what to expect, right? So I might as well keep it real. [...]
This debate is a huge one, but not necessarily as bad as you might think. I made a video this week for you guys to talk about why juicing is better than smoothies. In the video I mention the benefits of both. Both are actually good for you, but in a lot of cases juicing [...]
