Did ya'll hear the news? ShiftCon, the Eco-Wellness Influencers Conference, is coming to Atlanta in October of 2019 and we are all flippin' spit happy about it!! When I first heard the news that my friend Ari Adams was taking over as CEO, I was so crazy happy for her! She's amazing, and I know [...]
Green tea has been around for a long time and is known as a healthy and healing type of tea. It has an incredible amount of health benefits due to its anti-inflammatory, anti-viral, and anti-fungal properties that go along with its rich antioxidant content. It wasn't a tea that I really liked at first, but [...]
One of the hardest products for me to switch up to safer in my beauty routine was mascara. It seemed liked every mascara I looked at purchasing had some pretty awful ingredients in it. It was so hard to find a non-toxic one that actually worked. Mascara is one of the most commonly used makeup [...]
Whether it's back to school season, Winter, Spring, or any other time of year, it's plain to see that we are constantly being confronted with various bacteria, viruses, and fungi. With essential oils having so many amazing beneficial properties, it's important to implement them into your daily life to help support your overall immunity. I [...]
The cannabis (marijuana) plant has been around for a very long time - since 26,900 B.C. actually. There's a lot of confusion around what CBD oil is - most people think it gets you high, but this is incorrect. Throughout history, hemp has been used for for a range of products like rope, fabric, and [...]
I get a lot of questions about how to help vaginal issues like yeast infections and bacterial vaginosis. It may or many not have something to do with the garlic as a remedy for yeast infections that I wrote a few years ago ...haha Since then, there have been so many comments and tips that [...]
As someone that has been using essential oils for years, sometimes it's hard for me to remember that essential oils can be really overwhelming to figure out how to use in the beginning. There are many ways to use them in every day life, but I specifically want to talk about how to use them [...]
There are so many health benefits when it comes to the Aloe Vera Plant. Aloe Vera is a long-time used medicinal plant that has many uses in the area of health and wellness. I love keeping an aloe vera plant on hand for the occasional burn, and even for making aloe vera juice. Taking aloe [...]
