I get a lot of questions about how to help vaginal issues like yeast infections and bacterial vaginosis. It may or many not have something to do with the garlic as a remedy for yeast infections that I wrote a few years ago ...haha Since then, there have been so many comments and tips that [...]
As someone that has been using essential oils for years, sometimes it's hard for me to remember that essential oils can be really overwhelming to figure out how to use in the beginning. There are many ways to use them in every day life, but I specifically want to talk about how to use them [...]
There are so many health benefits when it comes to the Aloe Vera Plant. Aloe Vera is a long-time used medicinal plant that has many uses in the area of health and wellness. I love keeping an aloe vera plant on hand for the occasional burn, and even for making aloe vera juice. Taking aloe [...]
Lately the biggest craze for health and beauty seems to be all about collagen. The problem being, that many collagen supplements are made from animal bones, and injections may not be all that healthy for you. For those of us looking for plant-based vegan and vegetarian alternatives for collagen, it can be frustrating weeding through [...]
I'm a simple girl, that likes simple things. I'm that girl whose attempt at a smoky eye looks like she had a run in with wild boar. Yep. That's me. I like to be out the door in 5 minutes. I mean...I've got 4 whippersnappers running around, so there's not much time for getting myself ready. [...]
As I mentioned in a previous article, choosing safer cosmetics/skincare was one of the last "healthy changes" I made in my natural journey. In this week's video, I share a little bit more about why Beautycounter products are so amazing, and why the mission to get safer skincare into the hands of everyone is something [...]
This is so exciting! Beautycounter is a brand and product I have been using for years to purchase makeup and skincare items that are safer and healthier for my skin and body. What's more important than having makeup and skincare items that are non-toxic? Not much, but having them also be beautiful and chic is [...]
It has taken me two years to finally write this post for you. As you know, my journey into health started out with natural remedies/natural products, which lead into fitness, juicing, and eventually a plant-based diet. All of these changes have affected my and my family's life for the better. But there was one final [...]
