If you're looking for a refreshing Summer smoothie without artificial or added sweeteners, this one packs a punch! Plus it is loaded with powerful antioxidants and can be customized to your preference (ie. adding frozen pineapple chunks and/or banana is divine!). For this time around, I used the addition of Young Living's Ningxia, a powerful red [...]
I've recently started doing Dry Skin Brushing to help tighten up and exfoliate all of my skin. We spend so much time exfoliating and taking care of our faces, that a lot of times we don't think about the rest of our skin. We should, because it's our largest organ and its appearance oftentimes reflects [...]
I was hearing a lot about Thrive Market, and decided to go ahead and put them to the test. Is it really a good deal? I had put together a shopping cart full of groceries on Amazon, and my total came up to about $160. I put the same amount in my cart plus a [...]
As I mentioned in a previous article, choosing safer cosmetics/skincare was one of the last "healthy changes" I made in my natural journey. In this week's video, I share a little bit more about why Beautycounter products are so amazing, and why the mission to get safer skincare into the hands of everyone is something [...]
Dear Friend that is trying to have all the right answers, I get it. I'm the same way! I feel frozen when I don't know the perfect choice to make, or the right path to take. Fear of failure... fear of making mistakes... these have been my companions. So as much as I say this [...]
Seems like every day we see a new MLM offering supplements/smoothies/greens etc... Don't get me wrong - I'm a HUGE fan of MLMs, and I always recommend that everyone find one they can be passionate about. I do my best to support friends and colleagues that work their own MLMs. Even here on my site, I [...]
This is so exciting! Beautycounter is a brand and product I have been using for years to purchase makeup and skincare items that are safer and healthier for my skin and body. What's more important than having makeup and skincare items that are non-toxic? Not much, but having them also be beautiful and chic is [...]
Coffee enemas have been around for a long time. They are regularly used at the Gerson Institute as part of a cleanse that is geared towards patients with severe illnesses. Over the past several years, I have done coffee enemas and Gerson therapy cleanses to help maintain a healthy body. You can read up more [...]
