Seems like every day we see a new MLM offering supplements/smoothies/greens etc... Don't get me wrong - I'm a HUGE fan of MLMs, and I always recommend that everyone find one they can be passionate about. I do my best to support friends and colleagues that work their own MLMs. Even here on my site, I [...]
This is so exciting! Beautycounter is a brand and product I have been using for years to purchase makeup and skincare items that are safer and healthier for my skin and body. What's more important than having makeup and skincare items that are non-toxic? Not much, but having them also be beautiful and chic is [...]
Coffee enemas have been around for a long time. They are regularly used at the Gerson Institute as part of a cleanse that is geared towards patients with severe illnesses. Over the past several years, I have done coffee enemas and Gerson therapy cleanses to help maintain a healthy body. You can read up more [...]
It has taken me two years to finally write this post for you. As you know, my journey into health started out with natural remedies/natural products, which lead into fitness, juicing, and eventually a plant-based diet. All of these changes have affected my and my family's life for the better. But there was one final [...]
A few years ago I used to suffer from fairly regular migraines. These headaches were so intense, that I would oftentimes be non-functional. I then went through a period of time when these head aches no longer plagued me like they used to, and I forgot about them. A year or so later I ran [...]
So you wanna do a smoothie challenge... but what really happens when you participate in one of these GSG Smoothie Challenges? Well, I can't speak for everyone, as results will vary, but others as well as myself are reporting some of the following... 1. All the energy! Seriously... how do I have this much energy?! [...]
I'm huge fan of anything chocolate, and I've really become a junkie in having it in my smoothies. Instead of coffee, I've been getting my daily energy from having an awesome raw smoothie with raw cacao in it. This is one of my favorites because I use raw hemp seed as well, which is a great [...]
Are you ready to get your smoothie on, but don't have a whole lot of time to put one together? This super simple recipe is packed full of amazing nutrients, and is oh so good for you! It's also one of the recipes featured in our 30 Day Smoothie Challenge, so be sure to join [...]
